Now I use patches regularly. I really liked the effect. And as a means of cold, and as a cleansing body. I sleep with them better, in the morning the swelling disappeared. Help those who spend 12 hours on their feet, like me and to maintain the health of the legs. Removed toxins by no means to measure. I slept better and I feel less tired. Definitely useful effect is already from foot massage in the morning-since every morning, removing these brocade have to wipe the foot well with urine to wash off the adhesive layer. Rub it is necessary just reflex zones, where a bunch of points responsible for the health of different areas of the body...